Mind

It is a habit of mine once a month to get away from everything and just sit alone with a pen and […]

We’re Jewish and observe the day of rest concept of the Sabbath. One day a week we completely tune out from our […]

We all have bad/negative thoughts. Sometimes they have to run their course. Other times you have to recognize that there is no […]

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I believe in the whole business about how your thoughts attract like thoughts. If you’re in a negative mindset, you’re going to […]

For me quality of life comes down to whether I am feeling peaceful, unanxious and grateful for the gift of life. Gratitude […]

I never miss a day of prayer in my life.  I pray to show my gratitude. When I have  a bad day, […]

My life is usually fact and hectic.  I need to have my own space to pause and do nothing.  Having this kind […]

My daily prayer is about thanking God for my life today. “For my family and friends, for my new home, for my […]

Sometimes the characteristics that served me in the business world” a hard charging, driving force ” tend not to be the best […]

Emotional containment was a measure of strength in the Detroit in which I grew up. It wasn’t until I left home and […]

I think that many of the most destructive human tendencies probably are spawned by insecurity. Anger directed at others, the need to […]

I have gotten better over time at reading situations and anticipating outcomes. This helps me be more effective. I’m still improving; let […]

I have a very strong positive mental attitude. I am always looking for and finding things that are positive in a situation. […]

I have learned that patience is indeed a virtue. To help me be more patient, I’ll do Tai Chi poses and I […]

When I’m driving, no phone, no radio, just quiet. I’m using it to do nothing, to try not to think. To me […]